BexFit

Online Fitness Coach, Educator, Nanny, and Health Enthusiast.

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Helping women get fit + restore health

to become the best versions of themselves.

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I believe...

You can't out-exercise a poor diet.

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Your diet is individual to your body

and how it reacts to different foods.

There is no perfect diet that fits all.

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Health is not just the absence of disease,

but the total state of physical, mental,

emotional, spiritual, and social well-being.