BexFitHow To Eat Healthy On A BudgetDo you want to eat healthy food AND still save money? That is always my goal when I enter the grocery store. Use these helpful tips and...
BexFit8 Ways To Make Eating Healthy a HabitYou can’t control everything in your life, but you CAN control what you put in your body. Every time you eat is another opportunity to...
BexFitHow to Save Calories on your Starbucks Holiday DrinksNever sacrifice those delicious Starbucks holiday coffees again! ASK FOR THE LOW FAT OR ALTERNATIVE MILK One of the easiest ways to cut...
BexFit17 Ways to Avoid Holiday Weight Gain this SeasonDon't dread the Holiday feast this year. Slide through the season a little lighter and a lot happier! WATER FIRST Drink a glass of water...