BexFitHealthy Ways to Enjoy Your Favorite Fall Flavors There are a lot of smart and healthy ways to enjoy your favorite fall flavors without falling away from your weight-loss goals.
BexFitBaked Pumpkin Donut HolesYou don't have to give up your cinnamon sugar donuts this season to stay on track with your nutrition!
BexFit7 Healthier Substitutes for MayonnaiseMayonnaise is a staple ingredient in so many recipes but isn't the healthiest condiment we should be including in our meal plans.
BexFitMy 9 Best Grocery Shopping TipsHere are 9 of my most tangible tips to help you save time and money on your next grocery shopping trip.