My Top Tips on Getting the Most Out of Outdoor Workouts
Don't get me wrong - I am in LOVE with my indoor gym, but nothing beats the outdoors.
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6 At-Home Resistance Training Exercises
6 resistance moves you can do at home.
What You Need To Know About Resistance Training
Resistance training a great way to build muscle, burn fat, improve muscular endurance, and easy to do at home with next to no equipment.
Poisonous Ingredients in our Everyday Foods You Want To Avoid
I share what these unhealthy ingredients are, why it's not good for us, what every day foods you'll find it in, the sneaky names they use.
Homemade Hamburger Healthier
Anything that comes in a box is made to last on a shelf for long periods of time. How do they do this? Artificial ingredients and...
Chocolate Peanut Butter Granola
This healthier version of granola is easy, quick, cheap, and the perfect snack or garnish to satisfy your sweet cravings.
Healthy 30 Minute Meatloaf Muffins
These healthy meatloaf muffins take half the time compared to your traditional meatloaf and taste delicious!
30+ Clean Eating Snack Ideas
These snacks are not only healthy, but easy to take on the go. I usually keep at least one snack with me whenever I leave the house. You...
Crispy, Baked Cauliflower Bites
Cauliflower bites always remind me of chicken bites...but healthier! Enjoy these crispy bites with your favorite sauce, like BBQ, blue...
3 Ways to Make Deviled Eggs
Servings - 3 (4 halves each) Prep time - 15 minutes Cook time - 17 minutes INGREDIENTS - 6 large eggs FOR ASIAN STYLE: ¼ cup vegan...
10 Minute Sweet Potato Soup Recipe
Servings - 1 Prep time - 5 minutes Cook time - 5 minutes INGREDIENTS ½ cup mashed cooked sweet potato ¼ cup canned coconut milk, shake...
7 Ways to Make Coffee Camping
To all my coffee lovers out there, don't worry...we can have our coffee and camp too! Honestly, this was one of the first things I...
Healthy Strawberry Limeade Smoothie Recipe
I enjoy smoothies a 2-3 times a week but not the price, so I make my own healthy version at home!
Healthy Chocolate Peanut Butter Ice Cream
Don't give up ice cream because you're eating healthy...find alternatives! This Chocolate PB Ice Cream is easy, has only 3 ingredients, and
Healthy 4-Ingredient Chocolate Peanut Butter Cups
These healthy 4-ingredient peanut butter cups are healthier and TASTIER than the store-bought kind! See for yourself!
Healthy Ways to Spice Up Your Morning Toast
Toast has always been one of my staple breakfast foods, but I don’t enjoy eating the same thing day after day (in the same way at...
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